After a race, Coach Monster makes me talk about “things I’ve learned”.  He didn’t ask me this after St. Anthony’s – I think because it was such a victory, me just finishing that.   But recently, after Red Top Roaster Trail Run, after Acworth Sprint Tri, and after this past weekend’s Russell Oly Tri….he’s quizzed me over the phone.

“What did you learn from the race over the weekend?” he asked me for the first time after Red Top.

I jiggled the phone nervously and thought for a minute. “That I am way fatter than I thought?” I asked.

I heard him clear his throat, sigh and say, “No. Try again.”

“I have got to improve my run pace? By, like, alot?”

Silence.   “Get in line for the potties much sooner?”

More silence. “Okay.  So what are you looking for?” I question.

Deep down, I knew what he meant.  He wanted to hear the guts, the actual triathlon tidbits that will improve me as a baby triathlete and as a person.  But learning experiences have never been my forte.  I usually deal with all of my life experiences in one of two ways:

1) FIGHT: You suck.  But I’m staying…and you are outta here.
    or
2) FLIGHT: You suck and I am out of here
You may say, well, duh – that’s every person’s choice: fight or flight.  But that is so not so.  What about floundering, frolicking, or falling?  Freaking, flailing or fumbling?  See? Lots of choices, other than fight or flight.  I have known way too many flounderers.  I am not a fan of flounder.

So, as I’m talking to Coach Monster, I don’t know what to say at first. Triathlon can’t really be divided into my two life scenarios of fight or flight. Or can it?

Oh, of course, it can.

FIGHT

FLIGHT
  • As Eminem says: “While you’re in it, try and get as much…as you can, and when your run is over, just admit when it’s at its end.”  Really.  When it’s really over, then time to close the gate and fly away home.  
Triathlon.  It’s a fighting sport.  Sometimes, you’ve gotta fly away, and call it a day.

Triathlon.  It’s about the fight. Perhaps, if you’re really fast… then arguably, you fly.  But I still say…  you mostly fight.

As for me? I’m more of the flightless bird type.  One with really sharp talons… and super bird mental games.  Or something like that.  A fighting bird.  A tubby little fighting chicken.

Boo yow.  

3 Responses

  1. Love your post! And your perspective on fight or flight in triathlon. It's so true for many people and will continue to be as long as it attracts people who – for some reason, on some level – strive to challenge themselves. It's not comfortable outside the comfort zone and trying to see what we're 'made of'. But thankfully that's where all the growth happens 🙂 Thanks for sharing so openly. -Chris of http://www.triathletemind.com

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