What NAMES and NUMBERS are you allowing to run your life?

Nicknames: Fatty. Ugly. Dumbass. Weak. Slow. Bad mom. Shitty girlfriend.

Numbers: The money I make. The amount I weigh. The speed I run. The number of friends I have. The amount of likes on this DAMN POST…. ughhhhh.

Time to CHOOSE which Names and Numbers we allow to define us.

YOU get to choose this.
YOU!

Don’t like a Name? Stop tolerating it (yes, even from yourself!)

Don’t believe in the usefulness of a Number? Erase it from your data collection.

This is hard work. The elimination of the Nonsense around our Names and Numbers. For those who are ready, I am with you!⁠

December 17th: ⁠
The Year of No Nonsense: How to Get Over Yourself and On with Your Life. ⁠

Available for pre-order now at link in bio: paperback, audio book, and eBook. ⁠

I have BONUS CONTENT FOR YOU—when you pre-order the book, you will get the first chapter of the book AND a bonus video guide. See link in bio for more.⁠