Race Mania Recap and the LIVE Podcast with Mike Reilly & Hunter Allen

Another amazing Race Mania Summit and Expo in the books! From the fundraiser on Saturday night to the Seminars, Workshops and book signings — it was an incredibly busy and awesome weekend meeting new people, seeing “old” friends, and talking about Triathlon for the Every Woman.  Thank you to Klean Athlete for sponsoring my book signing and […]

Three-Part Series on Tackling Your First Tri (Women’s Running)

https://www.womensrunning.com/2019/02/just-keep-moving-forward/triathlete-runner-part-1_100975 https://www.womensrunning.com/2019/03/just-keep-moving-forward/dont-get-spooked-by-the-gear-runners-can-become-triathletes_101062 https://www.womensrunning.com/2019/03/just-keep-moving-forward/get-planning-how-to-train-for-your-first-triathlon_101131  

If Only There Was a Zipper…

Week 16.5 of training. I have never had a bicep when flexing this way.  I can see the build really starting to show in many places. I’m bigger …yet smaller. It’s perplexing, really. I have a lot of muscle underneath all this other extra stuff. Getting the other stuff to go away AND keeping that muscle […]

New This Week

On The Same 24 Hours Podcast! Episode 99: Peter Shankman: Fast Than Normal The New York Times has called Peter Shankman “a rockstar who knows everything about social media and then some.” He is a 5x best selling author, entrepreneur and corporate keynote speaker, focusing on customer service and the new and emerging customer and […]

About Failure (On Publication Day)

I woke up today at 2:20am like it was freaking Christmas. Today is PUBLICATION DAY, which means that the book–this first book that I have written, babied, and birthed (for the span of the pregnancy of an elephant if you also count the 1st edition)–is now available. In Bookstores–real life stores. Through all the major outlets, […]

Catching Up on Recent Articles

https://www.triathlete.com/2019/02/lifestyle/beginners-luck-your-first-race-day_353628 https://www.triathlete.com/2019/02/lifestyle/beginners-luck-on-falling-down-and-getting-back-up_353529 https://www.triathlete.com/2019/02/lifestyle/beginners-luck-what-10-years-in-tri-has-taught-me_353439 https://www.triathlete.com/2019/01/lifestyle/beginners-luck-the-big-reason-youre-not-accomplishing-your-goals_338862 https://www.womensrunning.com/2019/02/just-keep-moving-forward/the-case-of-the-adult-onset-runner_100841 https://www.womensrunning.com/2019/02/just-keep-moving-forward/danger-haftoo-mindset_100798 https://www.womensrunning.com/2018/11/just-keep-moving-forward/3-tips-to-tackle-your-off-season_99744 https://www.triathlete.com/2019/01/lifestyle/beginners-luck-doing-the-best-that-you-can_338368 https://www.triathlete.com/2018/12/lifestyle/beginners-luck-just-show-up_338291 https://www.triathlete.com/2018/12/lifestyle/beginners-luck-on-never-getting-to-kona_337942

Brain Over Binge with Kathryn Hansen

Kathryn Hansen’s mission is to help women and men end binge eating in a practical way, using simple brain science. She offers an alternative voice in the field of eating disorders. She’s the author of “Brain over Binge” and “The Brain over Binge Recovery Guide,” and the host of the “Brain over Binge Podcast.” Her […]

LIVE Podcast, Official Book Launch & Signing with Klean Athlete at RaceMania

Excited to have been invited back to RaceMania for 2019 – Sunday, March 24th in Boston! LOTS going on – including Saturday night, March 23rd! Fundraiser and LIVE Podcast with Mike Reilly and Hunter Allen Fundraiser on Saturday night, March 23rd. I will be emceeing a LIVE podcast with the Voice of IRONMAN, Mike Reilly, […]

I Hate This Amazing Body

Just released: A BONUS Podcast episode!  We’re talking about BODY IMAGE—whew, what a topic. This is a recording of the intimate session at the Outspoken Summit, November 2018, where I talked about:  I Hate This Amazing Body.  You can listen below right here in your browser, iTunes, Stitcher, or Spotify too (just search “The Same 24 […]