Ironman Boulder Brothers: Kyle and Brent Pease

Last week, I visited my favorite brothers, Kyle and Brent Pease, and got all the deets on their amazing feat at IRONMAN Boulder. The bros are BACK on the podcast, with the UPDATE from IRONMAN Boulder.  We have the scoop, we also have jokes, and then discuss what a “curb” is. 🙂 And then, like any […]

Saving Money Elsewhere to Spend on Your Tri Life? Yes, Please!

Sponsored Post FTC Disclosure Here Now y’all, I don’t bring you sponsored posts very often. BUT. This one is of SUCH VALUE to everyone, I said, “Yep, I’m in.” Because—-saving money is a good thing, especially at places you already shop. Question: How long has it been since you’ve been on Groupon.com? For me, it […]

Meredith, a Marathon, and Logan: Week 1 of 17

Week 1 of the official marathon training is in the books. For those of you who don’t know, I am running the Marine Corps Marathon in October as a pusher for this sweet boy, Logan, benefiting the Kyle Pease Foundation. (Go DAWGS!) I finished Week 1 training with a 10 mile run today. I am doing […]

Two Things that Change Most Everything

Nights like this, I remember with great clarity why I was a drinker. I can’t sleep.  I’m on a bad streak. This isn’t anything new for me.  It’s a recurring theme, and I would almost bet $100 if I texted my momma, she would be awake too.  We are weird like that. One of my […]

My First Marathon

One of my long-standing jokes is the fact that I am a four-time IRONMAN finisher, but a ZERO time stand-alone marathon finisher. In other words, I have done four marathons—but only after swimming 2.4 miles and biking 112 first. Silly as can be, I know. I decided that 2018 would be the year that I […]

Giving up the Ghost with Sarah Hepola

I used to think that walking in high heels was difficult. Then I became a heavy drinker who wore high heels.  Then I became a sober person.  Not particularly in that order. I “celebrated” 18 months as a sober person a week or so ago. As a mile-marker, I had the honor of interviewing Sarah […]

Toxic Thoughts, Toxic People

How does anyone change… like for real, change? When the cost of staying the same is more painful then changing?  That’s one way to look at it–and I think that’s a great way. I know, for me, when I decided to become a triathlete, it was because the pain of not doing something powerful and weird and […]

A Change of Plans? Think Again.

I had a conversation with my coach last week that went something like this: Me:  I am going to take a breather from triathlon racing this season. Maybe I’ll do Augusta, but as of now, I am not sure. The fire in my belly for racing is just not there. I didn’t feel it spectating at […]

Thursday Inspiration: Tony Robbins

  “When you love what you do, days can go by and it feels like hours…” “Three words that trigger you to suffer: Loss Less Never “Less or loss is an illusion.  We have to step out of the suffering.   “What is the antidote [to suffering]? “Truth. Gratitude.”  – Tony Robbins  Give yourself the gift […]