Pain is Painful
OUCH. Pain pain pain. But isn’t it better to CHOOSE our pain? Of course, we can’t choose it all. Some pain is unavoidable. But–which pain IS avoidable? If continuing your current habits, path, relationship, friendship, addictions is causing you the REAL PAIN… let’s take on the pain of GROWTH […]
Make 2020 The Year of No Nonsense
Get the first CHAPTER and INTRODUCTION, as well as a twenty-minute video reading guide for the book–RIGHT NOW. Plus, you’ll have the full book in your hands (or on your device) right when it’s available December 17th (depending on where you live, delivery, etc.)! If you preorder The Year of No Nonsense, you can go […]
Resilience
Why bother? I have said this MANY times in the past twenty years. But what I have learned, most especially in the last several years, is that we have the POWER to take control of our own choices right this second. (Yep, right now.) It’s *just about flipping the switch and taking control […]
Cleaning Up Nonsense
Yowza. But how true is this? Unless we are ready to “heal our own lack” (as @doctorshefali says), we cannot raise conscious children. Turning MY nonsense around has been the biggest gift I could give to my kids. Do I still have tons of Nonsense? Of course. But knowing what in my life I can […]
Choosing Our Present
So much of our past is a freaking MESS. True, legit MESS. But that does not mean that YOU are a mess. YOU are not a mess. So let’s stop saying such things. You can’t choose anything that happened. Not even 10 minutes ago. You can’t choose the choices you made… not […]
Are You Ready to Get Unstuck?
Figuring out what is causing this “stuck” and “unmotivated” feeling is a process. Not everyone is ready. But if you are SO OVER this feeling, then you might be ready. The first step to a better life? It’s quite simple (in theory). It starts with a DEEP DESIRE to kill the Nonsense… and […]
Preorder Bonus Available NOW!
Get the first CHAPTER and INTRODUCTION, as well as a twenty-minute video reading guide for the book–RIGHT NOW. Plus, you’ll have the full book in your hands (or on your device) right when it’s available December 17th (depending on where you live, delivery, etc.)! If you preorder The Year of No Nonsense, you can go […]
I Exercised. Hooray!
I exercised. I don’t want a congratulations.🤣 Because I already gave one to myself. I was so proud of myself today. (Which is sort of ridiculous right? ) No, not being proud…. but THIS: In the next breath, I was massively beating myself up for a really long list of things (a really, really, realllllly […]
And That’s a Wrap
And that’s a wrap! The #audiobook of “The Year of No Nonsense” is D-O-N-E. Well, at least MY part. #CallingPostProduction So, what did I learn? Well, first that WORDS are hard. (#HardIsBS) Words that are *really hard to say: – reward – preparatory – texts – worth – Nonsense (that’s a […]