The 2nd Annual “Be Brave, Be Thankful” Virtual Race Benefiting MISS Foundation
It’s that time again! Our Second Annual “Be Brave, Be Thankful” race for another amazing cause. We’re excited about the dates, the swag, and of course, supporting our friend, Renee. (This will be our fourth Swim Bike Mom Virtual Race. To date, we have raised over $10,000 for our virtual race causes benefiting ALS and Project Semicolon!) […]
Tuesday Tri Tip: Strength Training in the Off Season
Winter is coming… Er, I mean the off season is here. Or maybe it’s better to think of it as the pre-season. We know how easy it is to lose our mojo in the winter if we don’t keep moving forward. [Even if it’s a different kind of moving forward.] Which means, it’s time to […]
Tuesday Tri Tip #2: The Great Coach Debate
This week’s Tuesday Tri Tip article is by none other than yours truly. Now, I didn’t choose this article simply because I wrote it. (I mean, it does make it easier… but still). But it’s actually very related to last week’s Motivational Monday post which was about getting rid of the self-hate clutter and working on […]
Swiftwick Socks Giveaway
What better way to celebrate the weekend than with an awesome giveaway. Amiright?! I have FOUR pairs of Swiftwick Maxus Zero socks. Let me tell you, you NEED these socks. They’re created for people like us. Serious athletes who need serious performance socks. I don’t know about you, but I’ve got NO time in my life for […]
Motivational Monday: Assess the Self-Hate Clutter
This Motivational Monday post is dedicated to you. Yes, that’s right. You! Ladies (and dudes, too), it’s time we get serious about what real inspiration looks like. I know there are Instagram and Tumblr accounts dedicated to fitness inspiration. Not to mention the magazines. And the Pinterest boards. And the Twitter and Facebook pages. […]