Today is Only One Day – And It Matters
Much of the focus on a New Year is making the next entire year great. And to be honest, 365 days is pretty darn overwhelming to me. So, taking a cue from the #onedayatatime mantra… Today, I challenge you all to just make TODAY great. Do a workout or something active (today) Eat well (today) […]
Resolutions? In the Circular File, Please.
There are a million articles online about why New Years Resolutions totally fail. I read many of them, and I agreed with the propositions behind many, like this one from Psychology Today. As I sat down to write this post, I was trying to think of what I really thought about resolutions. Because for the […]