Resolutions? In the Circular File, Please.

There are a million articles online about why New Years Resolutions totally fail.  I read many of them, and I agreed with the propositions behind many, like this one from Psychology Today. As I sat down to write this post, I was trying to think of what I really thought about resolutions. Because for the […]

Resolutions and Non-Resolutions

In a recent Triathlete Magazine article, I wrote about how I had given up on the concept of New Year’s resolutions.  I sort of gave it up, anyway, when year after year, I would wake up in February and scream at myself, “FAILURE!” because I had once again messed up and not lost the weight, not found the […]