The Anatomy of a Run
Many people are natural runners, and the whole thing just makes sense to them. You can see it in their fantastic form, their faces and in their crazy speed. I love watching a good runner. I watch them often. I watch them blow past me on a daily basis when I am running, and I […]
Learning to Run
The most daunting part about triathlon for me, in the beginning (and still), was (is) running. I think, for the most part, people come to triathlon as runners. Or swimmers. Or cyclists. Me? Well, I came to triathlon as Choice D, “None of the above.” But I think there is a natural progression for runners to become […]