Running and Not Running

I’m on the DL… that’s “disabled list,” not “down low.” But only on the list for running (for 8 weeks) and cycling (for just a little bit longer–hopefully next week I can get back on the trainer). In the grand scheme, it’s a pretty short time—BUT, it’s really disturbing the plans for the first two 70.3s […]
Sometimes, the Past is Good


Living in the past and driving yourself crazy with regrets and “what ifs” is a tough way to live. No one wants to be stuck in the past, really. I think many of us are stuck in the past–reliving our “glory days” or the lost loves of our lives, or whatnot. Those are the kinds of […]