Cracking the RaceCation Code: The Intertrust Cayman Islands Marathon

In the last decade, I can count (on one hand) the number of times I have been on a real vacation—a true, sit-in-the-sand, read-your-cares-away, eat until someone needs to rub your belly—vacation.  There’s been a weekend away here and there for a birthday, an anniversary, or just “someone please take these kids for a night.” […]

Whirlwind

The Expert and I had a great ride on Saturday morning.  We managed about 50 miles at a pretty good pace. Since Ironman, I’m finding it difficult to get motivated for anything other than about…oh…. 5 miles on the bike.  So I was proud of the ride.  So was the Expert. I’m three weeks away […]